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Burnout & Booze: Bite-sized Balance Podcast with Wendy McCallum

Drinking kept me in a state of burnout! Wendy McCallum and I have a great conversation about how drinking can keep us in a state of burnout. We talk about wine & hormones, using alcohol for coping, curiosity & self-compassion, vacationing alcohol free and how alcohol erodes our confidence as women.

Wendy has an amazing podcast for women. Bite-Sized Balance is a podcast where everyday extraordinary women share their stories, expertise and wisdom with other women - all in the name of lifting each other up and creating a better life balance.

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