Successful in every area of your life except one...
Sometimes you drink a little too much?
I get it. I can help.
My mission is to help high-achieving women change their relationship with alcohol and create a life they want to wake up to!
Start today!Free 3 Days of Discovery!
Can you relate?
- That nightly glass of wine to take the edge off has become 2-3 glasses or more?
- You look forward to wine o'clock a little too much?
- You've tried to cut back, and you can for a while, but then you overdo it again?
- Is the stress of trying to cut back or control your drinking making you miserable?
- You are not an "alcoholic" but have no idea where to go for help?
You are in the right place. I have been where you are right now, and I have GREAT NEWS!
The solution starts with Discovery
DISCOVER: How alcohol affects your body and mind
DISCOVER: How society and the media have socialized us to believe alcohol is necessary for relaxation and fun
DISCOVER: How you feel when you take a break from alcohol
My Discovery Program is for anyone questioning their drinking.
Work with me and take a mindful break. It doesn't have to be forever, but take the time to learn how alcohol affects your mind and body so you can get back in control and decide what's right for you!
Why Wait? Start today!
Free 3-Days of Discovery
Take 3 Days to explore your relationship with alcohol through daily short videos and reflection exercises to help you discovery how alcohol affects your brain and body. You will gain confidence and realize you don't need alcohol to cope, relax, or have fun!Free 3 Days of Discovery!
I'm Susan Larkin, Certified Alcohol Coach
I am passionate about helping women, like you, discover how to get your drinking back under control, become free, and create a life you want to wake up to!
First of all, let me assure you, there is nothing wrong with you!
If you have started to rely on alcohol as a coping mechanism for stress and overwhelm, it is completely understandable. It's what society has taught us. Having a bad day? Have some wine. Kids driving you crazy? Vino to the rescue. Need an escape? Crack open a bottle. It's no wonder we have turned to alcohol to solve all our problems!
I was in the same place. Wine was my escape, my reward and relief after a stressful day. I thought it made me nicer, more relaxed, more fun...until it didn't. I'm a smart lady, I knew I was drinking more than the weekly recommended amount, yet I couldn't let go. I tried making rules only to break them. I counted my weekly drinks, only to fudge the numbers. The stress of trying to control my drinking led to more drinking! I was what you call a "gray area drinker" living an increasingly gray life.
Then I found This Naked Mind, by Annie Grace. Her books and programs not only changed my drinking, but changed my life!
I didn't think it was possible to become completely free from the desire for wine, but I am! Completely free! That's why I trained to become a This Naked Mind Certified Alcohol Coach, to help others, like you, gain this same FREEDOM!
This Naked Mind coaching methodology is a science-based, compassion-driven approach to taking a look at our relationship with alcohol. If you want to discover how amazing your life can be when you are free from the mental-tug-of-war of constantly trying to control your drinking, schedule a Discovery Call with me and I will show you how to drink less and live a vibrant life!Schedule a Free Call!
The Results Speak for Themselves
Susan taught me the skills to turn my thoughts around so they served ME better, exploring the intrinsic link between thoughts, emotions and reactions along the way.
My mind is a calmer place, and I am happier and generally more content in myself. I also feel empowered; I have the confidence and skills to keep this work in progress going.
Susan Larkin is a genuine and caring person. I found her so easy to talk to; she really listens, which makes her the great coach that she is.
Susan’s 1:1 coaching allowed me the opportunity to challenge the way I think about alcohol, the science and negative impacts it has on the brain and body. Her compassionate and empathetic approach allowed me to be vulnerable and 100% me.
We worked together on many challenging situations and each one gave me the confidence to handle the next obstacle in my way.
I will be forever grateful for this 1:1 coaching experience with Susan, it feels like only the beginning of a beautiful new way of living!
Developing an unhealthy relationship with alcohol is nothing to be ashamed about
Alcohol is a highly addictive substance and your body and brain were doing what they were supposed to in response. You developed an unhealthy habit. There are a gazillion other people in the same boat, but most of them are not brave enough to do something about it, but you are!
Society and social media have conditioned us to believe alcohol is a cure-all, it's not!
- You don't have to buy into the messages on social media!
- You don't have to adopt a label or admit you have a disease or moral failing (you don't!)
- You don't have to hit "rock bottom" to take a look at your relationship with alcohol!
Taking your power back starts with AWARENESS
True Freedom Lies in our Power to CHOOSE
With no labels, shame or rules, DISCOVER your truth about alcohol. I will help you go from AWARE to ALIVE, and living a VIBRANT LIFE!
It's time to make the change you deserve!
You might be thinking...
I don't think my drinking is bad enough...I drink just like all of my friends...some people drink more than me and they seem fine...am I overreacting?
I had all of these questions too! But I learned that these are the wrong questions. What really matters is how you feel.
Maybe the question isn't, is it bad enough to change, but,
is it good enough to stay the same?
- Is waking up at 3 am dehydrated, full of anxiety and regret, good enough?
- Is making rules about your drinking only to break them and beat yourself up, good enough?
- Is missing your workout and feeling like crap all day at work from a hangover, good enough?
- Is not looking and feeling your best on a daily basis, good enough?
- Is not quite remembering what happened last night, good enough?
Is drinking holding you back from the life you've always wanted?
It doesn't have to be this way!
Start your Discovery to freedom with me!
These simple steps will get you closer to the life you deserve:
- Schedule a free 30-minute Discovery Call with me.
- We'll chat and and determine if we are a good fit to work together.
- There is no obligation, and whether we work together or not, you will get a whole new perspective on alcohol.
- If we do decide to work together you will get the tools you need to make alcohol truly small and irrelevant and start living a life you want to wake up to!
If you're ready, I'm ready. What are you waiting for?
Changing Your Relationship With Alcohol Will Transform Your Life
it did mine!
Restore your confidence
Look and feel amazing
Sleep better than ever
Unlock true feelings of joy
Start dreaming again
Realize your potential
Reclaim your best life!