Welcome to the Drink Less with Susan Podcast

Successful in every area of your life except one...sometimes you drink a little too much?  You are not alone. 

I was in the same place. Wine was my escape, my reward and relief after a stressful day. I thought it made me nicer, more relaxed, more fun...until it didn't.

I get it!

Alcohol is your reward; a permission slip to finally relax and destress. You’ve taken breaks, and you know you feel better when you don’t drink, but you keep going back because, “you’re not that bad”, “why not live a little?” and “I deserve a break”.

You do deserve a break! But alcohol is not actually providing what you really need! 

I created this podcast for women of faith who are ready to get curious about their relationship with alcohol, without the need to decide forever. Each episode blends practical, science-backed tools with honest faith-centered conversation, covering topics like gray area drinking, alcohol-free living, drinking and anxiety, wine culture in midlife, and how to rebuild trust with yourself and with God.

This podcast is for you if:

• That nightly glass of wine to take the edge off has become 2-3 glasses or more?

• You look forward to wine o'clock a little too much?

• You've tried to cut back, and you can for a while, but then you overdo it again?

• You're waking up at 3am anxious, replaying the night before, promising tomorrow will be different.

• You don't think you're an "alcoholic", but you know something feels off.

• Alcohol isn't ruining your life, but it's quietly taking something from it

  If you're nodding along, you are in the right place. And you don't have to figure this out alone.

Drink Less, because you were made for more!