On theĀ Alcohol Free Marriage Podcast I told my story from the perspective of my marriage, how it contributed to my drinking and how ditching alcohol and learning the mindset tools for alcohol free living improved our relationship!
Join Matt and Amy and me and my husband Lance for a lively fun discu...
You're 60, 90 days alcohol-free. You feel solid and happy….at home. But, what happens when your first vacation rolls around? Or, the boozy work convention? Susan Larkin is a This Naked Mind Coach who shares her 5 key steps to learn how to manage our mind and discover the joy and beauty of sober trav...
One of my clients, Jayne, told her story on the This Naked Mind podcast. It is a story of bravery, of finally owning your story and how that changed everything for her. Like me and many of us, Jayne just wanted to get back to being a "normal drinker." That kept her stuck! She is so real and articula...