Sober & Lit is the podcast for women in midlife who want encouragement, support, and real strategies to live their best life without alcohol. Whether you identify
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On theĀ Alcohol Free Marriage Podcast I told my story from the perspective of my marriage, how it contributed to my drinking and how ditching alcohol and learning the mindset tools for alcohol free living improved our relationship!
Join Matt and Amy and me and my husband Lance for a lively fun discussion, maybe a bit too mu...
One of my clients, Jayne, told her story on the This Naked Mind podcast. It is a story of bravery, of finally owning your story and how that changed everything for her. Like me and many of us, Jayne just wanted to get back to being a "normal drinker." That kept her stuck! She is so real and articulate about her experience a...
