Take the first step toward transformation.

If you are finding yourself drinking more than you want and questioning your relationship with alcohol Discovery! A Taste of Freedom is for you!  It is a discovery program, not a recovery program. A safe, confidential space for you to explore your relationship with alcohol.
Take 30 days to see if alcohol is taking more than it is giving!
Get Started!

Take back your power of choice

and create a life you want to wake up to!

We will use the proven This Naked Mind Alcohol Experiment curriculum designed to interrupt your habits and help you get free and make alcohol small and irrelevant in your life!

Sound good? Of course it does!

Take a mindful 30-day break from alcohol and see how you feel. This experiment will challenge your thoughts and ideas about alcohol with science-based facts that address your thoughts, beliefs, and our cultural conditioning about alcohol.  Everything you need is provided to lead you to success. I will be by your side providing coaching with tips, strategies, and encouragement along the way.  There is NO way to fail! There is no judgment and no failure, only learning. You will feel healthier, look amazing, and be more confident in yourself!

You will go from Aware to Awake to ALIVE!


Learn the science behind how alcohol affects your brain and body.



Discover how you feel when not drinking! Here's a hint: AMAZING!  



Gain the skills to go anywhere and do anything without alcohol and find true freedom.


Join me and discover your path to freedom.

To get started schedule a call with me so we can talk about your goals, make sure we are a good fit to work together. I will walk you through everything you need to get started!
This is your journey, your goals, your life!
Get Started!
Frequently Asked Questions

Don’t wait! Take your first step toward freedom today.



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